The Trenches Offensive and Defensive Line Camps Regina

By Cody Woit And Zach Hirshmiller

Offensive and Defensive Line Training Program

TRAIN IN THE TRENCHES

Take your skills to the next level with our Offensive and Defensive Line Training! This program is perfect for players of all levels who want to excel in the trenches. Learn from experienced coaches who know how to help linemen succeed. Get personalized tips to improve your game.

We will divide and level groups depending on grade and numbers.

Grade 5-8 6:30PM-8:00PM

FRIDAY MARCH 7

WEDNESDAY MARCH 12

FRIDAY MARCH 21

FRIDAY MARCH 28

FRIDAY APRIL 4

Grade 9-12 6:30PM-8:00PM

MONDAY MARCH 3

MONDAY MARCH 10

MONDAY MARCH 17

MONDAY MARCH 24

MONDAY MARCH 31

No Equipment required. Please come in clean cleats with a bottle of water.

Cost: $300

Includes 5 x 1.5 Hour training sessions.

Location: The Den Sports Performance Center, 351 Sherwood Rd, Zehner, sk
(Located in Regina, in the area behind Evraz Steel)

Grade 5-8 Register Here

Grade 9-12 Register Here

WHY JOIN US?

Take your skills to the next level with our

Offensive and Defensive Line Training!

This program is perfect for players of all

levels who want to excel in the trenches.

Learn from experienced coaches who

know how to help linemen succeed. Get

personalized tips to improve your game.

ELEVATE YOUR GAME

SKILL DEVELOPMENT

Footwork and Agility: Improve your

quickness to outmaneuver your

opponents. Strength and Conditioning:

Build the power and endurance you need

for games. Technique Development:

Learn essential blocking and tackling

skills to stand out on the field.

Whether you want to boost your own skills

or help your team, our training sessions

cater to both. Practice in game-like

situations to build confidence and quick

decision-making.

If you’d like more information about the program, reach out to us below!

Get In Touch

CONTROL THE LINE, CONTROL THE GAME

Welcome to The Trenches. Our focus is developing the essential skills that everylineman needs to excel on the field. Whether you're just starting out or looking to refine your technique, our program is designed for all athletes of all levels. With expert coaching, hands-on drills and real-game simulations, you'll gain the confidence and skills necessary to dominate in The Trenches. Join us and take the first step towards unlocking your full potential.

MEET THE COACHES

Offensive Line

Cody Woit

Cody Woit was born and raised in Regina, Saskatchewan. He is currently a high school teacher and coach in Fort Qu’Appelle. Cody has played and coached at many elite levels. His goal is to share his love and passion for Offensive line to young players wishing to develop their skills

Playing History: F.W. Johnson (2011- 2015), u16 Team Sask (2012), South Sask Selects (2014, 2015), U18 Team Sask (2014), Regina Thunder (2015-2017)

Coaching History: F.W. Johnson (2015-

2019), Winston Knoll (2020), Balfour (2021),

Bert Fox (Fort Qu’Appelle) (2022- current),

Sask Selects (2022- current), Team Sask 9a

(2024)

Defensive Line

Zach Hirshmiller

Zach Hirshmiller was born and raised in Regina. He is a former Regina Ram and current defensive line coach at Winston Knoll. He is currently an education student at the University of Regina. Zach’s biggest goal when working with young athletes is to help them develop into great people as well as great football players.

Playing History: Regina Rams (2018-2021)

Winston Knoll (2015-17), U18 Team

Saskatchewan (2017), U17 Team

Saskatchewan (2017), U16 South Sask

(2014-2015), Sask Selects (2012-2017)

Coaching History: Winston Knoll (2021- Current), U16 South Sask (2022-current), Sask Selects (2018-2023)

Fine Print:This program is ran independently of The Den Sports Performance Center. The Den is an independent facility to host all sorts of training programs. Any questions or comments should be directed towards the program itself.